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negative-emotions-therapeutic-educational-consulting
Therapeutic Educational Consulting

How It Really Works

It’s funny how it really works….. Anytime you feel a negative emotion, stop and say;  Something is important here. Otherwise, I would not be feeling this negative emotion. What is

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patient client_therapeutic educational consulting
Therapeutic Educational Consulting

Patient or Client?

I’ve been coming across this a lot lately. And I’m fascinated with the debate.  Should a therapist call the person that pays them money, a patient or client? When I

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patience-and-mental-health
Therapeutic Educational Consulting

Patience and Mental Health

The formal definition of patience is “the capacity to accept or tolerate delay, problems, or suffering without becoming annoyed or anxious”. Delaying problems, suffering, annoyance and anxiety can be good

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words-have-power_therapeutic educational consulting
Therapeutic Educational Consulting

Our Words Matter

The words we use with our struggling loved ones matter more than you think. Shame, stigma and low self-worth play a big part in slow or no recovery.  If they

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anxious_therapeutic educational consulting
Therapeutic Educational Consulting

6 Ways to Ease an Anxious Mind

Anxiety is something most of us know all too well—the racing thoughts, and restless feeling that just won’t quit. Whether it shows up as constant worry, overthinking, or tension you

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