Category: Therapeutic Blogs
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Our Words Matter
The words we use with our struggling loved ones matter more than you think. Shame, stigma and low self-worth play a big part in slow or no recovery. If they feel defeated or hopeless, recovery feels unattainable. If we want to help our loved ones recover, let’s change our words an improve our understanding to…
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Reasons an Adolescent May Need Treatment
It’s often seen that a short term intensive treatment will foster bigger healing and growth than long term weekly visits. Here are some reasons that an adolescent may need treatment: If any of these behaviors are greatly affecting your young loved one and/or your family, there are options for help. Contact us here for a…
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Is Adolescent Residential Treatment Too Extreme?
Some may think that exposing a loved one to a residential treatment center at an adolescent age would be too intense or too extreme. Structured and specialized care. A residential treatment center (or RTC) can be an intensive experience, resulting in very positive results. A residential treatment program can provide the structure, specialized care and…
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6 Ways to Ease an Anxious Mind
There are 6 quick and reliable ways to ease your anxious mind from anywhere and at anytime. Slow down. At the first signs and feelings of your heart pounding, thoughts racing or your breath more shallow, slow down. Whatever you are doing, do a little slower. Come to your senses. Notice and give a few…