In recent years, Delta-8-tetrahydrocannabinol (?8-THC) has gained popularity in states where marijuana remains illegal. Marketed as a “legal” and milder alternative to marijuana, Delta-8 THC is often perceived as a safer option. However, newer research suggests that Delta-8 THC may not be safer than marijuana, and possibly worse because it is largely unregulated and has potentially harmful effects.

In a report of 104 adverse events involving Delta-8 THC between December 1, 2020, and February 28, 2022, the FDA reported that 55% of the people needed medical intervention by emergency services.

Legal loopholes helped get this drug into more hands. I believe our society should know the health risks and long-term effects of Delta-8 THC.  

What is the legal status of Delta-8 THC?

Delta-8 THC is derived from hemp, making its legal status distinct from marijuana. Under the 2018 Farm Bill, hemp and its derivatives were legalized, provided they contain less than 0.3% Delta-9 THC, the primary psychoactive compound in cannabis. 

This law accidentally created a loophole allowing the sale of Delta-8 THC, which is chemically similar to Delta-9 but not explicitly regulated under federal law. State laws vary widely. Some states have banned Delta-8 THC, because lawmakers recognized its risks and potential for abuse. Other states allow it to be sold with minimal or no regulation. For example, states like Colorado and New York have banned Delta-8 THC, and others such as Texas and Florida permit its sale, and are easily found in gas stations, smoke shops and online marketplaces. 

This study in JAMA Network showed that usage of Delta-8 THC was higher in states that have not legalized marijuana. The lack of uniform regulation by any government entity means that buyers are unaware of what they are purchasing. Unlike state-regulated marijuana, Delta-8 products typically lack quality control, which increases the risk of contamination, mislabeling of potency and harmful additives.

What makes Delta-8 THC risky?

It is marketed as a “lighter” alternative to marijuana.  But, Delta-8 THC still has dangers. Here’s a few reasons why:

1. Unregulated Production. Most Delta-8 THC products are created from CBD extracted from hemp through a chemical process. This conversion involves solvents and chemicals that may leave harmful residues in the final product. Since there is no federal regulation, many Delta-8 products lack proper testing.  Products may contain dangerous contamination.  
2. Misleading Marketing. Delta-8 is often sold as a legal and harmless alternative to marijuana. Consumers underestimate its effects. This perception can result in overuse by teens and young adults.
3. Health Risks. Reports of adverse effects linked to Delta-8 THC are growing. These include:
   • Confusion and dizziness
   • Rapid heart rate
   • Anxiety or paranoia
   • Nausea and vomiting

The lack of regulation in Delta-8 products is a major safety concern, especially for first-time users. The effects of this drug can take thirty minutes to two hours to feel an effect. Due to this delayed affect, more is often taken, leading to an overdose. 

Long-term effects of Delta-8 THC

While research on Delta-8 THC is sparse, its chemical similarity to Delta-9 THC suggests that prolonged use could lead to similar long-term health risks. A study by Gregorio et. al., shows that these effects are especially problematic in adolescents and young adults whose brains are still developing.

Potential long-term effects include:

1. Cognitive Impairment. Memory, learning and decision-making can be permanently impaired. 
2. Psychological Dependency. Like Delta-9 THC, Delta-8 can be habit-forming and addictive.
3. Respiratory Issues – Smoking or vaping Delta-8 products expose users to harmful by-products and chemicals, increasing the risk of respiratory problems over time.
4. Mental Health Disorders – Some studies suggest that regular use of psychoactive THC products, including Delta-8, may increase the risk of anxiety, depression, and even psychosis in individuals predisposed to mental health conditions.

What’s the difference between Delta-8 THC and marijuana?

Both Delta-8 and Delta-9 THC interact with the endocannabinoid system, producing psychoactive effects. However, Delta-8 is often described as less potent. This might seem like an advantage, but because Delta-8 products are unregulated, they have unique risks.

Delta-8 products also come in forms that appeal to adolescents wanting to hide products from parents and school staff, like gummies, chocolate, cookies, sodas and vaping cartridges.

Key differences:

• Regulation: Marijuana is regulated in states where it is legal, ensuring quality control, potency testing and proper labeling. Delta-8, on the other hand, is largely unregulated in most states.
• Accessibility: Delta-8 is often easier to obtain, even in states where marijuana is illegal, making it more accessible to children and teens.
• Contamination Risks: Delta-8 products are more likely to contain harmful by-products due to their synthetic nature and lack of oversight.

Because these products appeal to adolescents, and have potentially frightening effects on developing brains, parents need to know the warning signs.

What parents should know about Delta-8 THC.

I want parents to be aware of the risks associated with Delta-8 THC and its increasing availability. Please share this information and more with your child, emphasizing the risks of unregulated products.

If you suspect your child has access to Delta-8 THC, be aware of warning signs which may include changes in behavior, unusual lethargy or secretive behavior.

We can also advocate for stricter regulations on Delta-8 products in our own states, to push for quality testing, proper labeling and age restrictions.

Understand the dangers of Delta-8 THC.

While Delta-8 THC is legally available in many states, being unregulated and having risks make it far from a safe alternative to marijuana. From contamination concerns to its impact on mental and physical health, Delta-8 poses serious challenges to our society and children. 

If you or a loved one is struggling with substance use, consider consulting with a Therapeutic Consultant. As a professional, I have curated resources and help navigate treatment options. You may schedule a complimentary discovery call here.

© Therapeutic Educational Consulting

Written by Rae Guyer | LinkedIn

Photo by Elsa Olofsson